Welcome to Classical Pilates Rochester NY!
Now offering online private and duet mat sessions!
call or text (585) 236-4227
Now offering online private and duet mat sessions!
call or text (585) 236-4227
The studio in Rochester is fully equipped with classical apparatus including the Reformer, Cadillac, Barrel(s), Chair, and Wall Unit. While the original Pilates Method can challenge even the most highly conditioned of bodies, it can be made accessible to every fitness level in order to strengthen the muscles that support and align the spine.
Jean completed the 600+ hour training program and apprenticeship at Power Pilates in New York City under Bob Liekens and is NCPT certified. This program was designed with the input of Romana Kryzanowska, who took over the original studio from Clara Pilates.
Pilates is a great way to improve your endurance and abilities in other physical activities. Many people find reduced symptoms of back, shoulder neck and knee pain, shoulder pain, knee through a consistent Pilates practice/ Body alignment and muscular symmetry can be improved under the guidance of a qualified Pilates teacher.
Pilates is wellness and exercise discipline including core strengthening and body alignment work through resistance training. This studio is located in Rochester, NY.
While Classical Pilates can be an intense workout, it can also serve as a wellness discipline that strengthens the muscles supporting the spine. This improves body alignment, posture and sense of well being.
Should you decide this studio is for you, please take advantage of the incredible value offered by monthly package deals.
You're also invited to an introductory $45 private Pilates apparatus session in Rochester, NY.
Please feel free to call or email with any questions!
Copyright © 2024 Classical Pilates Rochester New York - All Rights Reserved.
Powered by GoDaddy Website Builder
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.